Ok, juicing update. I had more mental clarity on this day 5, but last night I noticed I was dizzy. Today I felt almost euphoric and as I was walking down the hall the dizziness was so much that I fell into the wall. Well when you feel euphoric you don't care. so I started cleaning like crazy. It wasn't long before I realized I was in trouble. So I googled "what to do if you get dizzy from a juice fast" and found the following video first thing. Thank you God! Her story is almost the same as mine although I didn't get hurt nor did I have any skin issues. I looked and felt better. But she is right, not enough calories. I lost 3 lbs. in 4 days. I was not doing it for that reason but that shows how few calories, in spite of the fact you are consuming massive amounts of fruits and vegetables, I was getting. I have to drive to the doctor tomorrow so i am going to eat tonight, what, I am not sure, I got rid of most everything because I found out that I have celiac disease and I couldn't eat much of what was here and that is why I was juicing. I will continue to juice as I loved it! But I will do it like 2 days a week eating days inbetween! I wanted to tell you since I told you how good it was. Just be careful if you lose too much weight quickly or start feeling light headed! All things in moderation right?
Here is the video that helped me so much
Thursday, August 8, 2013
But it's a great machine, it's got kitkats, hershey bars and almond joys, and everything in it!
It's something most all of us battle. Wanting to be healthy verses putting in the effort to achieve it. Time, energy, age and excuses all become best friends when the words "eat healthier and move" are spoken!
Well, let's face it, chips and candy bars taste good!
What isn't good are things like heart attacks, diabetes, cancer etc. What is also not good is Celiac disease.
Just found out I have it. So does one of my daughter's. Dis ease it literally means "apart from ease" and when we have health challenges it certainly is dis ease!
So it is time to try something new.....
|Now I am juicing it!|
|This is Joe Cross. He is my inspiration for trying juicing. He is the star of fat, sick and nearly dead. He sure doesn't look it does he? Go check out his website and see how he looked before he started to get healthy! Yes it is...it is him, the same guy!|
http://www.fatsickandnearlydead.com/ I got the recipes that are at the bottom of this blog (they are the drinks in the photos) from Joe who starred in Fat, Sick and Nearly Dead.
You can watch his movie right now for free at :
|The manual had a great tip! Put a plastic bag in the pulp holder for ez clean up! That works for ez4u2do!|
|See no clean up! The pulp is great to thicken soups or to put into the compost!|
Well, I'll let Joe tell you!http://www.rebootwithjoe.com/pulp/
I am taking photos of my body in this journey, just not ready to post them yet......teehee
Remember, it's all fun and games until somebody gets an idea! :)
It is EZ4U2DO!